Jicama

It is an edible root native to Mexico and Central America, with a round or oval shape, light brown skin, and white, juicy flesh. Its texture is crisp and watery, with a sweet and refreshing flavor. It is eaten raw in salads, snacks, and fruit cocktails, or cooked in stews. Low in calories, it is rich in fiber, vitamin C, and antioxidants, and supports digestive health thanks to its inulin content.